| What is Wushu? | ||
Forms In General, Wushu can be categorized into two main forms: Internal and external. Internal Wushu is slow motion and focuses on mind power for a tranquil spirit and strong body. External Wushu is fast motion and focuses on speed and power. Each form is then organized into five main styles:- |
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Barehanded Routine. The popular ones are Changquan （ 长拳） , Nan quan （南拳） , Tai Chi （太极拳 ） , Xingyiquan ( 形意拳 ), Baguazhang ( 八卦掌 ) | |
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Weaponed Routine. The popular ones are broadsword （刀） , sword （剑） , staff （棍） and spear （枪 ） | |
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Group event （ 集体） | |
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Pre-arranged sparring ( 对练） . It can be hand-to-hand, weapon-to-weapon or hand-to-weapon combat | |
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Free Sparring （散手） | |
